In fact, he says [url=https://apnews.com/press-release/ts-newswire/lifestyle-nutrition-health-diet-and-exercise-diets-and-dieting-662ff41d1073e79733370528d607005e]Fast Fit Keto[/url] already somewhat balanced diet is part of why I didn't experience the keto flu. (Some people report feeling sick to their stomach, irritable, and dizzy, among other flu-like symptoms, for the first few days or even weeks of keto.) People who transition from a very high-carb and high-protein diet to a high-fat diet are more susceptible to these rare but extreme symptoms, he says. This is why he says he built a Feast Phase-when you're adding fats into your diet without really restricting your carbs-into his Keto360 plan as a way to ease your body into ketosis. "If someone is a fairly good eater, and they already do have a moderate amount of fat in their diet-not high fat but moderate-typically they'll transition pretty well," he says.Click Here [url=https://apnews.com/press-release/ts-newswire/lifestyle-nutrition-health-diet-and-exercise-diets-and-dieting-662ff41d1073e79733370528d607005e]https://apnews.com/press-release/ts-newswire/lifestyle-nutrition-health-diet-and-exercise-diets-and-dieting-662ff41d1073e79733370528d607005e[/url]
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