It is in form of capsules that are very easy to use in daily life. The single bottle of PrimeShred contains 90 capsules that you have to use for a month. You should take 3 capsules daily before breakfast with a glass of water. For better results, you should take the capsules before about 30 minutes before breakfast. You are not suggested to take an overdose. The suggested dose is enough to get satisfactory results. And if you do not get the results or not 100% satisfied then the 100 days money-back guarantee is available
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