[url=https://mumycares.com/slimymed-test/]Slimymed[/url] do one of the 21-day kick-starts. And those are really fun, because then you're just all in for three weeks. And people can see health changes really quickly. And it gets you, like speed dials you into this new way of eating. And that's, some people do really well with that. And then there are other people who, for many, many reasons, I would say this is probably the majority of people, who need to do it more slowly. And that's fine, too. Just kinda know what you need and what your circumstances call for. I would also say that I've seen patients try, say, maybe I'm just gonna go with breakfast for the first couple weeks and just work on building up a repertoire of breakfasts that don't contain animal products or highly processed foods. And build up a repertoire. And then move on to lunch, and then move on to dinner. That's one way. The other way I've seen people do it is, I'm gonna work first on one type of food. Some I'm gonna eliminate dairy. And I'm gonna substitute, I'm gonna see what other, what non-dairy milks I like and try to start experimenting and substituting that in. And once you've mastered that, you can go on to say, now I'm gonna work on eliminating poultry from my diet. And I'm gonna see how I can creatively play with other
Website: https://mumycares.com/slimymed-test/
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