Ashtanga yoga teacher Training in Mysore, India and mysore hatha yoga teachers training made Yogadarshanam school top yoga studio in the world map based on the best ashtanga vinyasa yoga in Mysore style and hatha yoga training – B.K.S Iyengar style with other contemporary yoga methods developed by founder and director yogacharya santhosh kumar believing in yoga parampara -the lineage of yoga heritage. B.K.S Iyengar yoga is mainly based on alignment and precise movement of yoga asanas with proper understanding of breathe and techniques. We offer best yoga classes in Mysore and encourage students to do naturally with proper corrections and adjustment without use of more probes where as traditional mysore style allows students to practice in their own speed and capacity(Yathashkthi) with the supervision of yoga master with a series of movements taken between or within a posture known as “Vinyasa” with Trinity-
Bandha(Lock), Dristi( Concentration Points) and powerful fire breathe- ujjayi. Also yoga guru’s weekly led class challenges yoga students to follow speed and rhythm of ashtanga vinyasa yoga.
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